Service Options
Book your session by selecting your preferred length below. Explore our massage options below to customize your session on the day with Cindy for the perfect experience.
What to Expect
All sessions include a medically based therapeutic massage customized to focus on your individual needs.
The session may include some or all of the following customizations:
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Postural alignment focuses on correcting muscle imbalances and improving body posture to reduce tension, prevent discomfort, and enhance overall movement.
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Muscle balancing works to release tension and address imbalances between opposing muscle groups, promoting better posture, improved movement, and overall body harmony.
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Myofascial Release is a gentle, hands-on technique that targets the connective tissue (fascia) to release tension, improve mobility, and reduce pain. It helps restore balance and flexibility, leaving your body feeling more relaxed and aligned.
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Lymphatic massage is a gentle technique that encourages the flow of lymph fluid, helping reduce swelling, detoxify the body, and support overall immune and circulatory health. It promotes relaxation while enhancing your body’s natural healing processes.
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Circulation improvement techniques help stimulate blood flow, delivering oxygen and nutrients to muscles and tissues while aiding in toxin removal. This promotes overall wellness, reduces tension, and leaves your body feeling energized and revitalized.
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Scar tissue reduction techniques help soften and break down adhesions in the tissue, improving mobility, flexibility, and comfort.
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Swedish massage uses long, flowing strokes and gentle techniques to promote relaxation, improve circulation, and ease muscle tension. It’s ideal for reducing stress and enhancing overall well-being.
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Deep tissue massage targets deeper layers of muscle and connective tissue to relieve chronic tension, reduce pain, and improve mobility. It’s ideal for addressing persistent knots and promoting long-term muscle health.
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Pregnancy massage provides gentle, specialized techniques to support the comfort and well-being of expectant mothers. It helps relieve muscle tension, reduce swelling, and promote relaxation throughout pregnancy.
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Stretching and range of motion techniques help improve flexibility, relieve tension, and increase joint mobility. They support overall movement, enhance performance, and leave the body feeling more balanced and energized.
Additional enhancements are available at check in:
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Jojoba oil is a gentle, nourishing oil that moisturizes the skin and enhances the smooth, relaxing glide of your massage, leaving your skin soft and hydrated.
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Arnica gel is a natural remedy used to ease muscle soreness, reduce inflammation, and support faster recovery—perfect for enhancing your massage and relieving tension.
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Bio freeze provides a cooling sensation that helps relieve muscle and joint discomfort, offering targeted relief and enhanced relaxation during your massage.
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A full body or targeted application of stones across the body. The stones warm and relax an area in preparation for a focused release of tension.
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Chakra clearing is a holistic practice that works to balance the body’s energy centers, known as chakras. By gently addressing areas of energetic blockages, it helps promote emotional clarity, relaxation, and a greater sense of overall harmony and well-being during your massage session.
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Cupping is a therapeutic technique that uses gentle suction to lift and loosen muscles, improve circulation, and release tension. this practice is commonly associated with Olympic swimmers who use it to boost muscle performance.
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IASTM or Instrument Assisted Soft Tissue Mobilization is when, tools are used to target a deep tissue restriction in a single muscle or muscle group.
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Aroma Thermapy uses natural plant based scents to stimulate or calm the body while activating the sense of smell.
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